Zone 1 w/ Caroline
All training plans include a Zone 1/ Zone 2 Recovery Mode.
In between my interviews I will be coming in here to share with you my reflections on previous episodes, as well as introduce my next guest.
Today’s Favorite Beverage:
I may also share my various opinions and feedback on endurance sports products/ nutrition / training / equipment.
Don’t forget to leave me a review or email me with questions!
I will be reading them on the show!!
Sit back, grab your favorite beverage and enjoy Zone 1 w/ Caroline!
Connect w/ Caroline:
See acast.com/privacy for privacy and opt-out information.
Learn more about your ad choices. Visit megaphone.fm/adchoices