Podcast

59. Chris Pavon: Powering Cyclists to the Finish Line with Mack Cycle
Professional bike fitter, Chris Pavon from Mack Cycle, joins me on Why We Tri to talk about how he helps power athletes to the finish line. In this episode we chat about: The man that shaped Chris’ life Chris’ beginner

58. Mason Gravley: From Canada to Mexico in 25 Days
On a trip to Canada, Mason discovered hundreds of bikers walking with their bikes. It changed his life…

57 Joanne Murphy: The Ironman Announcer from Ireland
Committing to triathlons takes time and dedication, but would you quit your job to pursue it full time…?

56 Dan Grieb: Training The Strongest Athletes Among Us – Special Olympians
In Special Olympics, the power and joy of sport shifts focus to what our athletes CAN do, not what they can’t.

55 Stephen Ban: Giving Back with USA Triathlon Foundation
From well known triathletes to Olympic gold medalists, these are athletes we idolize.

54 Alex Larson: Optimized Nutrition for Optimized Self
Creating a plan for physical training is important for the next race, but are you optimizing this training to the fullest?

53. Mari Bandin: From Obese to Endurance Cyclist
Don’t miss this week’s episode with Mari Bandin – plant based fasting coach. This mom of two has journeyed from obese to healthy endurance cyclist. Facing a serious health scare with her daughter, Mari’s family eliminated dairy to manage the daughter’s

52. Zone 1: Fitness Holi-daze
Holi-daze definition: The time period between Thanksgiving and New Year’s where a person feels extremely exhausted. Tune in to this episode to hear about: What’s helping Caroline stay healthy without the hangover this Holi-daze Season Reflections on the past two

51. Lynette Estrada: The Woman Who Conquered The Inevitable
We aren’t always immediately aware of injuries that our bodies have, and that is exactly what happened to Lynette Estrada. Undergoing multiple repeat surgeries, she didn’t let any of it stop her from persevering with endurance sports. Find out what

50. Mike Estevez: Understanding The Essence of Training an Athlete
Mike Estevez: Event Announcer, 12 Time Ironman Finisher, USA Triathlon Level1 Coach, IronmanU Triathlon Coach, US Masters Level 2 Swim Coach, USA Cycling Level 3 Coach, ACSM Personal Trainer, Father and devoted Husband. Today’s episode starts with a little back