40. Coach Leah Jantzen: One More Minute with a Peak Performance Coach

All month long, Why We Tri is rebroadcasting our fan-favorite episodes from the last year.

This week, Caroline is joined by Long Island’s Elite endurance athlete and Mental Performance Coach Leah Jantzen.

In this episode, we hear about:

  • How Leah balances her role as mom of 4 with triathlon training 
  • How pushing for just “one more minute” can get us closer to our goals
  • Leah’s journey to the 2021 Kona Ironman World Championships 

For more insights, tips, and training encouragement follow me on Instagram @whywetripodcast.  

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Want to set goals and crush them?

WEB: LeahJantzen.com

IG: @leahjantzen

FB: Leah Jantzen-Mind Power Coaching

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