46. Zone 1: Moms Who Tri

The future is female. The future of triathlons, that is.  This episode is all about Moms Who Tri.

On this Zone 1, Caroline discusses the growing trend of women participating in triathlons. Caroline shares what she’s learned – often the hard way – about training for and competing in your first triathlon as a mom. 

In this episode, we hear Caroline’s insights on:

  • The right race for beginner triathletes 
  • How to find your first triathlon 
  • Finding a pool that won’t break the bank 
  • Everything you need to know about the right bike for your first race 
  • How to train for the run – even if you’ve never been a runner 

If you are a mom looking to get into triathlons — don’t miss this episode. It’s full of hard-earned advice on breaking into triathlons and connecting to your Why!

Subscribe to the Why We Tri Podcast

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Caroline’s Favorite Beverages:

Tailwind Recovery Drink: https://tailwindnutrition.com

La Croix: Lacroixwater.com

Why We Tri Discount Code:

Listen for code & enter code here


Get rid of plastic:

Amazon Glass Food Storage… https://www.amazon.com/dp/B07R55DZRY?ref=ppx_pop_mob_ap_shareFemale’s on the rise in Triathlon:

Caroline refers to these websites which host articles about the increase in women participating in the world of triathlon:



Thanks for the review:

Headshots Christina Sullivan

IG: @csp_headshots

W: http://cristinasullivan.com/

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