Don’t miss this week’s episode with Mari Bandin – plant based fasting coach. This mom of two has journeyed from obese to healthy endurance cyclist.
Facing a serious health scare with her daughter, Mari’s family eliminated dairy to manage the daughter’s symptoms. After quickly seeing positive health impacts, the family committed to a vegan lifestyle.
Eleven years later and Mari’s family has never been healthier.
Listen to this episode to hear about:
- How eliminating dairy changed Mari’s whole perspective about nutrition and health
- How our hormones are impacted by the foods we eat
- How to achieve athletic excellence with plant based nutrition
Get Caroline’s Favorite Beverage: www.AthleticBrewing.com
Get Mari’s favorite Beverage: Celsius
Connect with Mari:
- IG @veganandfasting
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